Welcome - I'm so glad you're here!
Explore the different ways we can work together — from 1:1 sessions and personalized yoga to deeper transformational journeys, group classes, and corporate wellbeing offerings.
Take your time to find the path that feels most aligned for you.
If you have any questions, feel free to reach out.
1-on-1 mentoring
THESE PROCESSES TAKE PLACE ONLINE! (CONSULTATIONS AND MENTORING IN-PERSON IS AVAILABLE IN THE FAROE-ISLANDS.)
Express Empowerment consultation
An intensive 90 minutes for deeper self-awareness and discovering your inner strength. A supportive experience that opens new perspectives in recognizing your inner light and resources, allowing you to step onto your own path. The goal is to help you access your inner power, gain new perspectives, and find balance in a short time, without committing to a long-term process.
Theta Healing® consultation
Theta Healing® technique helps identify and release subconscious blocks, limiting beliefs, and emotional burdens. We work together to create positive changes in your life, whether it's related to health, improving relationships, or achieving your goals. During 60- or 90-minute sessions, we work in a safe and supportive space to facilitate inner transformation.
1-on-1 mentoring
The individual coaching process is fully tailored to your needs and goals. The duration of the process – whether it's a few weeks or several months – depends on your specific situation. The first step is always an informal, free consultation, during which we’ll assess your needs and define the most ideal path for you.
Yoga classes - Online and In-Person
IF YOU ARE IN THE FAROE ISLANDS, YOU ARE WARMLY INVITED TO JOIN BOTH GROUP AND/OR PRIVATE YOGA CLASSES IN-PERSON - A QUIET SPACE TO MOVE, BREATHE, AND BE TOGETHER.
IF YOU ARE NOT LIVING IN THE FAROE ISLANDS, ALL CLASSES ARE GENTLY OFFERED ONLINE, SO YOU CAN PRACTICE WITH ME WHEREVER YOU ARE, FEELING SUPPORTED AND CONNECTED ON YOUR PATH.
Private yoga classes
Discover yoga like never before! Every session is fully tailored to your unique needs, cycle, and rhythm, taking into account your physical condition and emotional requirements. Experience the benefits of yoga from the comfort of your own home, where personalized attention helps you achieve your desired goals. The first step is always a free 45-minute private yoga session. This session will help us discover whether this practice feels right for you and if our paths are meant to align.
Group yoga classes
Currently, all group yoga classes are conducted in-person only on the beautiful Faroe Islands. Whether you're a local resident or visiting, join us for sessions designed to help you connect with your body and mind.
Workplace Yoga & Wellbeing
THESE PROCESSES ARE AVAILABLE IN THE FAROE ISLANDS.
Support employee wellbeing with guided workplace yoga offered before the workday begins or after it ends. These sessions provide a practical and accessible way to reduce stress, improve focus, and support both physical and mental balance. By helping employees release physical tension and reset the mind, workplace yoga enables them to start the day with clarity or leave it with ease. In turn, it contributes to a healthier, more engaged, and more resilient work environment, while also supporting overall workplace performance.
Onsite sessions at your workplace
Suitable for all levels
30 or 60 minute sessions
Tailored to your teams's needs
Each offering is personalized based on your workplace and goals.
Feel free to reach out to receive a customized offer: vivien@lunara.fo
